Prepare your skin for summer: beauty tips!

Summer season is coming soon, and we can feel it in the air. But as we get ready to wear our favourite outfits, sandals and bikinis for the good weather, it’s also time to prepare your skin for summer. After the winter months, the skin tends to lose its smoothness, but with a new routine and these tips, you’ll get your glow back. Let it shine!

The best tips to prepare skin for summer

When spring and summer times arrive, we begin to expose our skin to the sun after months in the shade. Therefore, it’s not only the facial skin that needs to be cared for and fine-tuned for this season. Beyond the aesthetic issues, you should bear in mind that such common practices as hair removal can cause your skin to suffer and complications to appear. To avoid it and to make you look better than ever, here are our tips to prepare your skin for summer!

Drink plenty of water

Water increases elasticity, something essential for your skin to look smooth and hydrated. Secondly, it has a soothing effect, which is the reason why it is particularly interesting to increase the amount of water we drink in these months when we expose ourselves to more sunlight. And if that wasn’t enough, water also improves your skin tone and its general appearance.

Keep your skin hydrated

Hydration must come, especially, from the inside, hence our first tip to prepare the skin for summer has been to drink water. However, there are other ways to help your skin retain its moisture balance and therefore stay well hydrated.

In the summer’s season is not necessary to coat the skin with excessively dense lotions and creams. Instead, if you want you can go for those that are water-based, such as aloe Vera or hyaluronic acid moisturizer.

Exfoliate your face and skin

The skin regenerates itself approximately every 27 days, but if we don’t remove the dead skin cells that tend to accumulate on the surface, our face will look dull. If you want to replace this look with a healthier and more vibrant glow, all you have to do is exfoliate your skin once a week or twice a month.

Face masks with natural ingredients are quite effective, but if you’re going to exfoliate other areas such as the elbows or the feet, make sure you use a foot brush scrubber to get better results. Bear in mind that the skin in these areas take more strain than you realize, and dead skin can build up due to a lack of moisture or because of the friction of walking.

Prepare your skin for summer, wash it with Water!

When temperatures begin to rise excessively, it’s very easy to change or beautiful glow for the unpleasant shine in certain areas, such as the forehead or the chin. Even though our first thought is to wash our face with soap to get rid of it, but this can be counterproductive! Sometimes less is more. So, to prepare your skin for summer, you should just wash it with fresh water in the morning and in the evening.

Avoid wearing too much makeup

Imperfections on the skin may cause low self-esteem. As a result, it’s quite common that we try to hide them in order to feel better within ourselves. However, regardless of what part of your skin you’re trying to cover, all you are doing is clogging up your pores even more! Even if it’s tempting to cover your pores with concealer, comedogenic products will clog your skin. The consequence is more blackheads and acne. You should avoid then all products with oils, butter and waxes and choose those with water.

If you want to improve your face appearance and prepare your skin for the summer, consult a dermatologist to find suitable treatments for your type of skin and also pay attention to your diet. Our skin is a reflection of our health, so whatever we eat affects our skin.

Prepare your skin for summer: Eat more fruit and veggies

As we said before, food is closely related to the appearance of our skin. in your body, when fat is gained, it gets packed into existing cells that swell and become visible through the skin. And here is when cellulite appears.

To avoid it, make sure you increase your intake of fruits and vegetables. Melon and cucumbers are a great and tasty option! Since they contain mostly water and are fat-free, they are a perfect choice for the warmer months. And if what you want is to prepare your skin for the summer and reduce the amount of cellulite, treatments such as the Endospheres® therapy will help you achieve your goals, in addition to increasing the tone of the muscles and tissues.

Protect it from the sun

We all know that nothing makes you feel more attractive than having your skin tanned. However, remember that your tan is just a defence mechanism that happens when the sun rays attack your skin. So, because it’s an aggression, we need to protect it from it. This means that you should not only apply sun protection when you go to the pool or the beach to tan, but also when you go for a walk and your face or other areas of your body are excessively exposed to the sun.